Words from Berne Brown’s TED Talk The Power of vulnerability.
Have
Courage to be imperfect
Compassion to be kind to yourself
Enough Connection to let go of who you think you to ought be
and become who you really are.
To
Live Whole Heartedly
Believe you are worthy of Love and Belonging
Harness the power of vulnerability and live Joyfully
That is my imperfect summary of this deeply meaningful talk that I highly recommend you give the gift of 20 minutes to watch. I would love to hear that you did watch it and how you felt about it. After three days I am still finding new meaning from her words.
Happy Nurturing Thursday From the wisdom of Becca Givens
Frequent Contributors to
Nurturing Thursday:
Laurie’s Gentle Healing Notes
Meg Evans
Cee’s Photography
Firebonnet
Inside the Mind of Isadora
Jacqueline King
Pocket Perspectives
Hugmama
Crowing Crone
Lady K’s Lounge
Light Words 
Encouragement…a daily dose is necessary for ongoing health and well-being. hugs for yours…
LikeLike
Carol, this is a very special video… I had viewed it awhile ago and so many of her ideas really resonated with me…I think her book on the same subject is very special too.
I really love the quote you put in this post….thank you for sharing this… I’ve been feeling a bit “vulnerable” and “lonely” recently, so it’s a lovely thought…
“To Live Whole Heartedly
Believe you are worthy of Love and Belonging
Harness the power of vulnerability and live Joyfully”
LikeLike
Thank you for adding to this to our Nurturing Thursday — quite timely! 😀
LikeLike