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“Kindness to you is kindness to me; kindness to me is kindness to you. It’s a genuine – and beautiful – two-way street…

“Deliberately do a small thing that feeds you – a little rest, some exercise, some time for yourself – and then notice how this affects your relationships. Notice how healthy boundaries in relationships helps prevent you from getting used up or angry and eventually needing to withdraw.”

Just a few words from this weeks “Just One Thing” by Rick Hanson’s that seemed to match the photo of our student Lidi playing with the outside cat now called Archie. I enjoyed putting this together I hope it is good for you as well ❤

Happy Nurturing Thursday and Friday and all week.


16 thoughts

  1. I’m more of a dog person, but any animal can make you smile. The fun thing about pets . . . . . . . . . they are ALWAYS glad to see you. Even if you have only been gone for a few minutes. We “humans” should be like that!!! lol



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